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Foiling Ireland | Wing Foils, Kite Foils & Downwind Boards
Wing Foiling in Ireland — Wings, Boards, Foils & Where to Buy
If you're looking to get into wing foiling in Ireland — or you're already hooked and building out a quiver — this is your one-stop page: the gear you need, where to ride it, how to learn, and everything we stock to get you on the water. We're Paddy in the Elements, Ireland's kitesurfing and wing foiling school and shop, operating from Silverstrand and Rusheen Bay on the West Coast.
Why Ireland is such a good place to wing foil
Wing foiling's big advantage is that it turns marginal wind into a proper session. Where a twintip kiter wants 15+ knots, a foiler can be up and riding from around 10–12 knots — which matters a lot here, because Ireland's Atlantic weather serves up exactly that kind of wind constantly, even on days that would've been a write-off for other sports. Add sheltered, flat-water bays along the West Coast and you've got some of the most forgiving wing foiling conditions in Europe, without the crowds you'd find in France or Spain.
Where to wing foil
Our home spot is Rusheen Bay, Galway — flat, sheltered water tucked in behind Silverstrand, and about as good as it gets for learning and progressing. It's where we run our own lessons and where most of our students end up riding first. For a fuller rundown of spots around the country — Mayo, Clare, Sligo, Donegal and beyond — see our guide to kitesurfing and foiling spots in Ireland, most of which work just as well for wing foiling as they do for kites.
What gear you need
A wing foiling setup is three main pieces, plus the small stuff:
Wings — the handheld sail that powers you. Most riders start around 4.5–5.5m² and build a quiver from there as they progress into lighter or stronger wind. Browse our full range of wing foil wings and parawings, including Ozone Flow, Ozone Flux and F-One Swing.
Boards — bigger and more stable for learning, smaller and more manoeuvrable as you progress. See our wing foil boards, including Appletree and F-One.
Foils — the front wing, fuselage, mast and tail wing under the board that actually lifts you out of the water. Bigger front wings are easier to get up on and more forgiving; smaller ones are faster and more dynamic once you've got the balance. Shop foils and foil parts, or browse front wings and masts individually if you're building or upgrading a setup. We're also Ireland's exclusive Code Foils dealer.
Not sure where to start? Our wing foil packages bundle a wing, board and foil together at a package price — the easiest way into the sport without guessing at compatibility.
Try before you buy
Foiling gear is a real investment, so we run demo days where you can try wings, boards and foils on the water before committing — and if you demo a full setup, the demo cost comes back off your purchase.
Learning to wing foil
Wing foiling looks simple and isn't, at least not for the first few sessions — balance on the foil is the real skill, and the wing is easier to pick up once you're not also thinking about your feet. We run private 1:1 wing foil lessons on the flat water at Rusheen Bay, and most riders are up and riding independently within a few sessions.
If you're deciding between a wing and a parawing, we've written a full comparison: wing vs parawing — which should you learn first? Parawings are worth a look too if you already kitesurf — see our parawing lessons and parawing range.
Wing foiling in Ireland — FAQ
How much wind do I need to wing foil? Most riders can get going from around 10–12 knots on the right size wing and foil, which is lower than kitesurfing needs — one of the big reasons wing foiling has taken off here.
What size wing should a beginner start with? Depends on your weight and the wind you're usually out in, but 4.5–5.5m² covers most average-weight riders on an average Irish day. Message us your weight and local spot and we'll point you to the right size.
Do I need to know how to kitesurf first? No — wing foiling is a separate skill and plenty of our students start there with no kite experience at all.
What does it cost to get started? Lessons first, then a setup — a wing foil package brings the gear cost down versus buying pieces separately, and our ex-demo and clearance collection is worth a look for previous-season gear at a discount.

Ready to get on the water? Message us on WhatsApp (087 144 8888) for gear advice matched to your weight and local wind, book a lesson, or call into the shop in Barna — always happy to talk wings, boards and foils over a coffee.